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Is Your Mattress the Main Reason for Your Sleep Deprivation?
Sleep is as essential as food, clothes, and shelter for humans. It does not only help us to relax and rejuvenate but also acts as a medicine for physical and mental wellness. A sleep-deprived individual develops several ailments, and hence it is important to understand the real reason behind sleep deprivation. Apart from modern lifestyle hassles that affect our sleep in some other ways,... -
Top Diwali Gifting Ideas To Make Your Loved Ones Happy And Healthy
Diwali is the festival of lights, celebrated in Southeast Asia pompously. It is that time of the year when we bring out our inner artists, drawing out Rangoli's, decorating your house and lighting diyas. It is also the time to draw up your Diwali gifting lists. While drawing up the gifting list, you think about two kinds of people - one who is ready... -
How to Choose Bedroom Colors for Sleeping
Sleep is just not only about rest, it is also how our body and brain releases toxins, revitalizes and makes you ready for the next day. Most people in today’s fast-paced world are sleep deprived. Bedrooms have become our work stations, gyms, dining rooms etc. Our bedrooms have reached a state of confusion. And when it comes to sleep, we are finding it difficult...
